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Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
Everyone quotes the one percent. The better half of the book is about identity — you do not run to get fit, you run because you have decided you are someone who runs. Goals set a direction; systems do the walking.
Lines worth keeping
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You do not rise to the level of your goals. You fall to the level of your systems.
James Clear Atomic Habits -
Every action you take is a vote for the type of person you wish to become.
James Clear Atomic Habits -
Habits are the compound interest of self-improvement.
James Clear Atomic Habits